TMJ Disorders
TMJ (Temporomandibular Joint) disorders refer to a group of conditions that affect the joint that connects the jawbone to the skull, as well as the surrounding muscles and tissues.
Causes
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Jaw Injury
A blow to the jaw or face can cause TMJ disorders.
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Arthritis
Arthritis in the TMJ can cause pain and stiffness.
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Teeth Grinding
Grinding or clenching the teeth can put strain on the TMJ.
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Misaligned Bite
A misaligned bite can put uneven pressure on the TMJ.
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Stress
Stress can cause tension in the jaw muscles, leading to TMJ disorders.
Symptoms
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Jaw Pain
Pain or tenderness in the jaw, face, or temples.
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Clicking or Popping
Clicking or popping sounds when opening or closing the mouth.
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Limited Mobility
Difficulty opening or closing the mouth.
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Headaches
Frequent headaches or migraines.
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Earaches
Earaches or ringing in the ears.
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Oral pathology
Treatment
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Pain Relief
Pain relief medications such as ibuprofen or acetaminophen.
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Jaw Exercises
Exercises to stretch and strengthen the jaw muscles.
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Mouth Guard
A mouth guard to prevent teeth grinding.
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Bite Correction
Correction of the bite through orthodontic treatment or dental restorations.
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Surgery
In severe cases, surgery may be necessary to repair or replace the TMJ.
Diagnosis
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Physical Examination
A physical examination of the jaw and face.
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Imaging Tests
X-rays, CT scans, or MRI scans to evaluate the TMJ.
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Bite Analysis
An analysis of the bite to check for misalignment.
Self-Care
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Relaxation Techniques
Stress-reducing techniques such as meditation or deep breathing.
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Jaw Rest
Avoiding activities that strain the jaw, such as chewing gum or eating hard foods.
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Soft Diet
Eating a soft diet to reduce strain on the TMJ.
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Heat or Cold Therapy
Applying heat or cold packs to the jaw to relieve pain.